Everyone likes bread. What can be better than tasty smell of the freshly baked bread?
Unfortunately, we all know now about the danger of gluten and its damage to our intestinal walls. However, the good thing is that we don’t have to eat gluten bread anymore, there are plenty of great recipes around!
I want to share the recipe of this seed bread because its doesn’t have any main allergens, no gluten, no dairy, no eggs. It is easy, delicious and vegan!
We are designed to eat as many seeds and natural oils as we can, in order to stay young and healthy. Nature gave us so many nutritious super foods available all around us and its time to use them in our everyday diet.
The secret is that by replacing your white gluten bread with this seed bread, you will feel much more healthier and energetic. Also, because your gut will be happier and start working better, you can easily loose some excessive weight without any hard diets. Great, isn’t it?
Lets make it!)
130 g sunflower seeds (soaked in water for 4-6 hours)
130g pumpkin seeds (soaked in water for 4-6 hours)
90 g flax seeds (grounded)
145g gluten free oats
2 tbsp chia seeds
3 tbsp dried cranberries
1-2 tbsp coconut flakes
2 tbsp maple syrup
1 tsp vanilla extract
1/2tsp Himalayan salt
3 tbsp coconut oil (melted)
How to make:
Place all ingredients in the food processor. Process until finely ground for about 1 minute. Use silicone bread form for baking or line any preferred baking pan with parchment paper. Transfer mixture into the form and use a spatula or your fingers to press it down evenly. Slowly bake for 50-55 mins at 130-140 C or until the edges are golden.
Let it cool down, then cut into pieces and serve. Yum!