Paleo Apple Pumpkin pie

When I was a teenager I used to make a lot of apple pies. Cooking was always easy for me. Apple pie seemed to me the tastiest of all pies. Not sure why, but we always had tons of apples in our house, therefore the choice was obvious. I did not really follow any recipe, I simply knew…

My favourite drink – Turmeric Latte

Why do I consume turmeric every day? Because turmeric is a natural spice that has several health benefits: It is a natural antiseptic. Eat some every day and you will be rarely sick. It’s a natural pain-killer and anti-inflammatory.  If you are like me, and often have pain in your body, or tension in your joints, turmeric will…

Mangolicious!

Today we have it-all-about mango day, because mangos deserve to get our full attention)! They are nutritious, delicious and weird looking but happy fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. One cup of mangoes (225 g) contains 76% of…